I cant stop biting my finger nails!!! HELP!!!

I don't even do it consciously my friends and family point out when I am doing it. I stop myself if I catch myself doing it. And the damage well its bad but not noticeable until you look closely at my fingernail. Its gotten better over the years but its not completely gone. Doctors or anyone help!!! I want to stop!!!I cant stop biting my finger nails!!! HELP!!!
i had this problem like a week ago.


and i found a simple solution.


go buy some nail polish remover.


and when you wake up in the morning just get


a cotton ball and rub the remover on the tips


of your finger nails.


it has such a bitter disgusting taste that you wont


want to chew your nails anymore.


i know your a guy and you probably dont wanna buy


the nail polish remover.


but i promise you it will help.


and continue the process over about a month and


you wont chew your nails anymore.


worked for me.


hope it works for you.I cant stop biting my finger nails!!! HELP!!!
just slap your shelf when you get yourshelf doing it


answer mine please


http://answers.yahoo.com/question/index?qid=20080804030906AAsqUQs
try to do something else instead of biting ur nails
Try using your hand for something could interest you and keep yourself busy. Maybe play a Guitar ?

discount makeup