When I go online and I read essays or long things like that I always have to keep tearing off my nail from my left index finger. I can't stop and my nail is very short and I just keep doing it. Also to help me stop I usually eat hot cheetoes to substitute for the nail ripping but then I always do it. And in school I do it alot. So what is a way that I can stop this? I also have OCD if that has to do with this problem too.How could I stop ripping/tearing off my finger nails?
put tape around them and when u find urself tryin 2 get at them stop yourself.
or
itz cold outside. where gloves...How could I stop ripping/tearing off my finger nails?
i think its nasty
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